It’s time to start the journey. Now we have to go to work. But before you go out on the street, find out What precautions should be taken to avoid corona outside the home?
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Unlock Phase One started a few days ago. This time it is time to return to work. After a long period of house arrest, the taste of this release is right. But in the joy of being able to go out, one should not forget to be careful and cautious.
Remember, coronavirus attacks are still ongoing. So you have to go out on the streets with weapons to deal with Coronavirus.
Let the weapon be a mask
Only after the mask is out on the street, go to work. Many people have the habit of repeatedly touching the mouth, holding the mouthpiece of the mobile near the lips. If you are wearing a mask, even if you are not aware of it, you will refrain from all this.
You can be much safer if you don’t go hand in hand. On the other hand, even if someone is infected with corona, he will not be afraid of infection from sneezing and coughing. So the mask must.
However, you also need to know how to use a mask. General Physician Dr. Subir Kumar Mandal said, “If you wear a cotton mask, wear a matte cloth. It should have an absorbing surface so that it can absorb droplets in case of sneezing or coughing. N-95 Masks can be worn by health workers.
But in that case, you have to buy four sets of masks. A mask will be repeated after three or four days. Because the coronavirus can stay on the surface of the mask for a maximum of three days. Apart from that, many people wear masks and play with them constantly. But it cannot be done.
After wearing the mask, it can no longer be touched. And to dispose of the mask, it must be burned. You need to create an SMS (sope, mask, social distant) habit. ”
If it is washable, you can also use the mask after washing. After each use, wash in soapy water, wash in hot water, and dry in the oven.
If you want to keep the mask open when you reach the destination, keep it with you. Open the mask and put it in the bag without leaving it on the table. Take it back later. Hands must be washed with soap before wearing and wearing the mask.
Keep gloves on hands
Many people have a tendency to put their hands in their hair verbally. Many rubbed their eyes again. Such habits must be given up. If you wear gloves, you will not be able to touch your eyes or face.
Having gloves reminds you to be aware. However, after gloves, you have to come home and dispose of all the outside work. If washable, wash with soap and water and use it again.
Distance is also needed
Maintain social distance on the road, in the market, at work. It is not possible to maintain distance by measuring the scale at all times. So even if you and the person in front of you raise your hand straight in front of your eyes, so that there is a gap of one finger between them.
Keep that distance. Increase the space between the chairs if you have seating in the office as well.
It is better not to catch most things. You can open a door without opening it with your hands, pushing it with your feet. If you want to touch it alone, do it with your fingertips. Then wash your hands thoroughly with soap.
Do not hold street objects with the elbows or the opposite side of the hand. The habit of washing hands has been formed for so long. But if you forget to wash your elbows, then be afraid. Be careful in public toilets. Wash the basin faucet with soap and use.
Take care, not share
At work, many share tiffins with coworkers. Turn it off for now. Everyone cut the same cake on the occasion of the birthday. Eating habits also need to change. And for those who smoke, they need to stop smacking by sharing.
It is better to avoid smoking as it keeps the lungs healthy and reduces the risk of infection. You should not drink water from someone else’s bottle. Girls also need to be aware of makeup products. Lipstick cannot be shared with colleagues.
Sanitizer-soap are friend
Hands should be washed thoroughly with soap after reaching the workplace or destination. Hand sanitizer with 65-72percent of alcohol should be kept in the bag. If there is no safe hand washing facility at the destination or at work, sanitize your hands with your own sanitizer.
Wait a while (at least 1 minute) for the sanitizer to work. Remember sanitizer is not a substitute for soap. So you have to wash your hands with soap before eating.
It is better to be careful
Everyone’s workplace is different, work type is different. Teachers have to hold chalk, duster, laptop of office workers. So keep an eye on whether everything in the workplace is being sanitized.
Carry some things personally yourself. If someone has symptoms like sneezing or coughing, consult a doctor. Keep your distance from him.
Keep an eye on yourself too
You have to take responsibility for preventing corona infection! Whether the man next to him has done it or not. Just as you take care, keep an eye on your own body.
If you or someone in your family has symptoms like fever, cough, etc., you have to go to Hem quarantine with responsibility.
After returning home
Just be careful when you’re on the road. It is important to follow some rules when you return home. It is also important to keep the bag clean outside. If you use a cloth bag, you can wash it.
Get out with the minimum necessities. It will be convenient to sanitize back home. If it is a leather bag, return home and keep the shoulder bag in a place where no one can touch it.
After taking off the shoes, you have to go to the bathroom. Don’t put that hand on the door of the house, switch it back from outside. Ask the housekeeper to open the door of the house and the bathroom. Ask them to pour handwash and open the faucet.
Wash your hands and take off your mask and glasses. ” Wash and clean the mask. Glasses should also be washed with soap. This time open the cloth and soak it in soapy water in the bucket. Wash the clothes and wash them in hot water.
Apply soap, bathe with shampoo. If you have big hair, you can tie a scarf. Wash the soles of the feet with soap.
In the end, the mobile must be well sanitized. There is no need to be careful. For the time being, caution is a tool to make Corona angry. Let’s sharpen that weapon.
Awareness is a weapon to save us
- Try to avoid crowded vehicles. I will have enough time for him. If you are on the same route, a few people in the office can also arrange a car. However, do not seat more than two people in the back seat
- It is better to reduce the use of office landline. Do not talk too close to the receiver. If the work is done on the phone, use a sanitized mouthpiece.
- On the road, buses and trams fall in many places. So put it in the mobile bag. Arrive at the destination, wash your hands, and check your mobile.
- After withdrawing money from the ATM, keep that money and card in a separate pocket of the wallet.